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Spécialisée en Gestion du Stress

Espace Tilia 18 chemin d'En Couyoulet 31250 REVEL


06 15 06 62 03



Notre corps à une mémoire: la mémoire cellulaire...

Posted on 22 April, 2019 at 7:50

Voici un livre que je viens de lire. Comme sont nom l'indique, il explique de façon simplifiée et claire (sous forme de BD) comment s'imprime une mémoire d'une génération à une autre.

J'ai aimé la façon d'aborder le sujet, car même si les explications sont simplifiées et schématisées, elles permettent de comprendre ce processus de mémoire cellulaire et donc de mieux comprendre nos comportements: nos croyances limitantes, nos stratégies d'adaptations, les émotions et pensées qui en découlent, nos schémas répétitifs...

Pour élargir un peu plus notre conscience et s'accorder la liberté d'être nous-même.

Très belle journée!

Delphine ESTEVE SABATIER / Sophrologue / 06 15 06 62 03

Espace Tilia 18 chemin d'En Couyoulet 31250 REVEL

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